Women's Strength Training Guide: Barbell, Kettlebell & Dumbbell Training For Wom
This page is affiliate-supported. Prices and availability can change after the last marketplace refresh.
About this product
This hardcover edition of Robert King's guide was published in 2021 by Tellwell Talent. It contains 154 pages covering barbell, kettlebell, and dumbbell training for women, in a health and fitness genre. The book measures 11 x 8.5 x 0.6 inches and weighs 27.4 ounces, making it a more durable option than the paperback.
Our take
I opted for the hardcover version of King's guide for $19.82 because I wanted something that could survive being tossed in my gym bag. The binding feels sturdy, and the larger dimensions (11 x 8.5 inches) make the pages easier to read during workouts. Content-wise, it's the same as the paperback: solid foundational advice on barbell, kettlebell, and dumbbell exercises for women. The 154 pages don't feel overwhelming, but I wish there were more illustrations. If you prefer a long-lasting copy, the hardcover is worth the extra few bucks. Just don't expect advanced techniques.
Pros & Cons
Pros
- Durable hardcover binding
- Same comprehensive content as paperback
- Good value at under $20
Cons
- Lacks detailed exercise illustrations
- Not suited for advanced lifters
Specifications
- ISBN 9780228849766
- Book Title Women's Strength Training Guide : Barbell, Kettlebell & Dumbbell Training for Women
- Publisher Tellwell Talent
- Item Length 11 in
- Publication Year 2021
- Format Hardcover
Show all 14 specifications
- Language
- English
- Item Height
- 0.6 in
- Author
- Robert King
- Genre
- Health & Fitness
- Topic
- Exercise
- Item Weight
- 27.4 Oz
- Item Width
- 8.5 in
- Number of Pages
- 154 Pages
